Empowering women with nutrition, for every stage of life.
Your body has incredible strength — and the right nutrition helps you thrive. Whether you're navigating PCOS, trying to conceive, healing your relationship with food, or moving through perimenopause, I'm here to guide you with science-based, compassionate care.
Most sessions are $0–copay with insurance. Telehealth available in AR, AZ, CA, CO, CT, PA, MA, MI, NJ, NY, TX & VA.
Who I work with
You might be here because you're...
Struggling with PCOS, endometriosis, fibroids, or another hormonal condition.
Trying to conceive, or already pregnant and want prenatal nutrition support.
Tired of dieting and ready to find food freedom.
Navigating perimenopause or menopause and your body feels unfamiliar.
Just looking for a nutrition approach that doesn't feel like punishment.
If any of that sounds like you, you're in the right place.
Meet Aubrey, your dietitian
“Anti-diet dietitian, here! I'm passionate about helping women feel their best through every stage of life. My approach is science-based yet compassionate, giving you the tools and confidence to nourish your body, not control it.”
What people are saying…
“I’ve had a really great experience with Aubrey! She’s been so easy to talk to and never makes me feel judged. She also helped me lose my baby weight and navigate postpartum weight loss while breastfeeding, which was something I was really struggling with. Instead of putting me on a restrictive diet, she’s helped me make realistic changes that actually fit into my life by working with what I like. She’s always encouraging, answers all of my questions, and really takes the time to listen. She’s sent me menus, ideas, snack lists that I actually enjoy. I’m much more confident about my nutrition, and I’ve learned a lot along the way. I’d definitely recommend her to anyone looking for someone supportive and knowledgeable!”
-Taryn
Google Review
“This was my first experience with virtual health care and Aubrey made me feel comfortable from the start. She came highly recommended, and now I know why! She quickly illustrated an understanding of my health concern and was able to guide me toward meaningful food and lifestyle changes.”
-Jill
Google Review
“I’ve had a great experience so far. Even though we’ve only met a few times, I already feel much more informed and supported in my health journey. I’m starting to build healthier habits that actually feel realistic and sustainable. I really appreciate the encouragement and the way everything is explained in a way that feels manageable instead of overwhelming. I’m looking forward to continuing my progress and would definitely recommend Aubrey to anyone looking for compassionate, knowledgeable support.”
-Wanda
Google Review
How I can help
How I can help
From hormonal and fertility nutrition counseling to breaking free of chronic dieting, we'll build a plan that fits your body and your life — not a template.