1:1 Services

All services are as low as $0 per session with insurance.

Private-pay and additional sessions are $180, with discounted supplements and lab testing available as needed.

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Women’s Health Nutrition

Looking to find food freedom once and for all? You’ve come to the right place. Our stress-free 1 on 1 counseling can help you to navigate breaking free of diet culture, and truly learning how to nourish your body – without the need for constant dieting or food noise.

A whole fig and three fig halves on a round pink plate placed on a textured cloth surface.

Fertility & Prenatal Nutrition

Looking to regain control of your cycle and hormones? Managing hormonal conditions like PCOS, fibroids, or endometriosis? Optimize your health (and, even your partner’s health!) for conception. Together, we’ll look at fertility from every aspect, and find personalized strategies to help you feel like the best version of yourself.

Perimenopause & Menopause Nutrition

Hot flashes, sleepless nights, mood swings, or just not feeling like yourself? Perimenopause and menopause bring real changes, and you deserve real support. Together, we'll create a personalized plan for your hormones, energy, sleep, and long-term health, so you can thrive in this next chapter.

Contact

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!