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Aubrey Redd Nutrition
About
Services
Events
Media
Blog
FAQs
Contact
Schedule now
About
Services
Events
Media
Blog
FAQs
Contact
Schedule now
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Store › The Perimenopause Playbook

The Perimenopause Playbook

$25.00

Nutrition + Pelvic Floor Health for Midlife Women

Hot flashes. Weight changes. Poor sleep. Bladder leaks. Let's talk about it.

Join a Registered Dietitian and Pelvic Floor Physical Therapist for an empowering workshop designed to help you understand what's happening in your body and what you can do about it.

You’ll walk away with:

Nutrition strategies for symptom management

  • Pelvic floor health and bladder control

  • Sleep, energy, and weight management support

  • Practical tools you can start using right away

Date & Time: Wednesday, August 19th from 6-7:15PM
Location: 1901 S 9th St Spc 212, Philadelphia, PA
Cost: $25 per person

Nutrition + Pelvic Floor Health for Midlife Women

Hot flashes. Weight changes. Poor sleep. Bladder leaks. Let's talk about it.

Join a Registered Dietitian and Pelvic Floor Physical Therapist for an empowering workshop designed to help you understand what's happening in your body and what you can do about it.

You’ll walk away with:

Nutrition strategies for symptom management

  • Pelvic floor health and bladder control

  • Sleep, energy, and weight management support

  • Practical tools you can start using right away

Date & Time: Wednesday, August 19th from 6-7:15PM
Location: 1901 S 9th St Spc 212, Philadelphia, PA
Cost: $25 per person

Aubrey Redd Nutrition

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aubrey@aubreyreddnutrition.com
(302) 319-4508

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